Police Wife & Mom Blog

Six years ago with a sleep deprived eye twitch, I rocked my 2nd baby to sleep for the third time that night alone. He looked up at me with his big, beautiful eyes. After singing him a song, I gently laid him down to sleep. Exhausted, a minute after I returned to bed, I cried as he began to cry for me again.

Veteran police wives told me that before I knew it, I wouldn’t be alone at night, my husband would promote, and he would be on a reliable schedule. I felt that day would never come. And then, before we knew it, (8 years into our marriage and 15 years into my police husband’s career), that day came. While we don’t know how long it will last, my husband got day shift and weekdays.

What those veteran police wives didn’t tell me was just how much I learned before that moment came…

I designed our lives so I was independent regardless of my husband’s shift or unexpected overtime. I asked for help from trusted professionals for daycare, groceries or cleaning if I needed it. Or robots- My robot vacuum seriously brings me joy when I run it before heading to bed. I built of tribe, or community, that I could lean on for everything from practical help to planning a play date for an anticipated solo weekend or holiday.

I left frustration and resentment behind.

I learned to appreciate my husband when he was home. We prioritized our time together. I learned to scope out safe places for me to take the kids alone for fun adventures and how to meet my children’s needs even if one had to wait…

And how my children already don’t remember those many evenings and nights alone with just me. But, there is something in them that know that, when Dad is home, it’s special.

I have been in your shoes, fellow police wife. I have been through the frustration, resentment, anxiety, and common struggles that so many of us police wives go through. I share this blog and many resources in hope that you find peace in this life faster than I did. I truly hope my free guide to joy as a police wife, my books for police wives and police kids, my police wife course, my 1:1 coaching and well as my blogs below help you.

Dating a Police Officer | Dating a Cop 101 | How to Date a Cop

Dating a Police Officer | Dating a Cop 101 | How to Date a Cop

Being a Police Wife: Police Wife Support You Need

Being a Police Wife: Police Wife Support You Need

My Husband Changed After Becoming a Cop | Being Married to a Police Officer

My Husband Changed After Becoming a Cop | Being Married to a Police Officer

5 Police Wife Struggles that are Common | Struggles of Dating a Police Officer

5 Police Wife Struggles that are Common | Struggles of Dating a Police Officer

How to Thrive with Solo Parenting Challenges as a Police Wife | Solo Parenting Help

How to Thrive with Solo Parenting Challenges as a Police Wife | Solo Parenting Help

Parenting Children of Police Officers: Being Raised by a Police Officer

Parenting Children of Police Officers: Being Raised by a Police Officer

4 Ways Adjust to Husband being Home Again as a Police Wife aka Reintegration

4 Ways Adjust to Husband being Home Again as a Police Wife aka Reintegration

22 Useful Gifts for Police Officers | Best Gifts for Cops

22 Useful Gifts for Police Officers | Best Gifts for Cops

12 Relatable Police Wife Quotes and Memes all about Police Wife Life

12 Relatable Police Wife Quotes and Memes all about Police Wife Life

Why a Police Wife Should Visit the Station Regularly |  Police Officer Wife Must-Dos

Why a Police Wife Should Visit the Station Regularly | Police Officer Wife Must-Dos

What a Cop is Looking for in a Relationship

What a Cop is Looking for in a Relationship

What Kind of Woman do Cops Like to Date?

What Kind of Woman do Cops Like to Date?

2 Ways to Get Rid of Police Spouse Resentment

2 Ways to Get Rid of Police Spouse Resentment

Are police officers controlling in relationships?

Are police officers controlling in relationships?

What’s it like being a law enforcement family? Police family resources and more

What’s it like being a law enforcement family? Police family resources and more

Thriving with a Injured Police Officer Husband

Thriving with a Injured Police Officer Husband

What's life as a police wife like? Police Wife Lifestyle Revealed

What's life as a police wife like? Police Wife Lifestyle Revealed

How to Improve Police Wife Depression and Police Wife Support Groups

How to Improve Police Wife Depression and Police Wife Support Groups

How to Reconnect with Your Spouse as a Cop's Wife

How to Reconnect with Your Spouse as a Cop's Wife

TTC When Husband Works Night Shift or Shift Work

TTC When Husband Works Night Shift or Shift Work

Police Officer Meal Plan Guide for Police Wives | Police Officer Workout and Diet

Police Officer Meal Plan Guide for Police Wives | Police Officer Workout and Diet

Productivity Hacks to Help Police Wife Struggles

Productivity Hacks to Help Police Wife Struggles

How to Ask My Police Husband for Help Even If I Feel Uncomfortable

How to Ask My Police Husband for Help Even If I Feel Uncomfortable

Snooze those Night Shift Problems Away; My Police Husband Works Night Shift

Snooze those Night Shift Problems Away; My Police Husband Works Night Shift

5 Ideas on Dealing with Police Wife Loneliness

5 Ideas on Dealing with Police Wife Loneliness

Police Wife Life Can be Lonely, but Here’s How to Thrive Anyway

Police Wife Life Can be Lonely, but Here’s How to Thrive Anyway

10 Ways to Improve Police Wife Anxiety

10 Ways to Improve Police Wife Anxiety

How to Thrive when your Husband is in the Police Academy

How to Thrive when your Husband is in the Police Academy

5 Ways to Support your Police Officer Husband with Burnout

5 Ways to Support your Police Officer Husband with Burnout

Police Wife Support for Shift Work Schedules

Police Wife Support for Shift Work Schedules

Have Fun as a Mom Alone with Kids on Halloween as a Police Family

Have Fun as a Mom Alone with Kids on Halloween as a Police Family

5 Tips on How to  Keep Kids Quiet with a Night Shift Spouse

5 Tips on How to Keep Kids Quiet with a Night Shift Spouse

5 Ways to Thrive Being a Cop’s Wife Alone during a Holiday When Police Spouse Works

5 Ways to Thrive Being a Cop’s Wife Alone during a Holiday When Police Spouse Works

The Cutest Police Elf on the Shelf Outfit Ideas

The Cutest Police Elf on the Shelf Outfit Ideas

How to Help Your Husband with Depression (as a Police Officer Wife)

How to Help Your Husband with Depression (as a Police Officer Wife)

Support Your Police Officer Husband & Military Husband with Trauma or PTSD

Support Your Police Officer Husband & Military Husband with Trauma or PTSD

How to Respond when Your Officer has Critical Incident Stress as a Police Wife or Police Spouse

How to Respond when Your Officer has Critical Incident Stress as a Police Wife or Police Spouse

Staying Strong: A Guide to Internal Affairs for Police Wives

Staying Strong: A Guide to Internal Affairs for Police Wives

Why We Needed a Safe House as a Police Family | Police Families Safety

Why We Needed a Safe House as a Police Family | Police Families Safety

7 Tips on How to Support Your Police Officer Husband with Paranoia

7 Tips on How to Support Your Police Officer Husband with Paranoia

How to Clean a Police Uniform at Home

How to Clean a Police Uniform at Home

11 Cozy Stay at Home Date Night Ideas for Couples You Will Love

11 Cozy Stay at Home Date Night Ideas for Couples You Will Love

What to Wear to Police Academy Graduation | Police Academy Dress Code

What to Wear to Police Academy Graduation | Police Academy Dress Code

Your ULTIMATE Police Themed Wedding Ideas Guide

Your ULTIMATE Police Themed Wedding Ideas Guide

14 Affordable Women's Clothing Made in USA | Affordable Women's Clothing Made in USA | American Made

14 Affordable Women's Clothing Made in USA | Affordable Women's Clothing Made in USA | American Made

15 Ideas for The Perfect Police Wife Gift

15 Ideas for The Perfect Police Wife Gift

Police Week Ideas | Ideas for Police Week with Free Printable Thank You Cards

Police Week Ideas | Ideas for Police Week with Free Printable Thank You Cards

Small Appreciation Gifts for Police Officers at Local Police Departments | Free Printable

Small Appreciation Gifts for Police Officers at Local Police Departments | Free Printable

Law Enforcement Appreciation Day Quotes | 10 Free Printable Law Enforcement Appreciation Day Memes

Law Enforcement Appreciation Day Quotes | 10 Free Printable Law Enforcement Appreciation Day Memes

8 Funny Quotes on Police by a Police Officer's Wife | Funny Police Quotes

8 Funny Quotes on Police by a Police Officer's Wife | Funny Police Quotes

Hidden Gem Things to Do in Shaver Lake in Summer and Winter

Hidden Gem Things to Do in Shaver Lake in Summer and Winter

Disney Law Enforcement Discounts & Family Vacation Tips

Disney Law Enforcement Discounts & Family Vacation Tips

Legoland Tips & Legoland Law Enforcement Discount

Legoland Tips & Legoland Law Enforcement Discount

Summer Activities for Families (Free Summer Activities List Printable)

Summer Activities for Families (Free Summer Activities List Printable)

Police Wife Prayer | 41 Police Officers Wife Prayer Free Printable

Police Wife Prayer | 41 Police Officers Wife Prayer Free Printable

Hi! I’m Kristen, a police wife of 10 years and mom of two boys from Los Angeles. I started to blog after receiving questions on my @heelsandholster Instagram page about police wife life. I post funny videos and memes on there. I’d love you to be a part of our supportive law enforcement officer wife (LEOW) community.